72 lines
2.3 KiB
Markdown
72 lines
2.3 KiB
Markdown
# <% tp.date.now("YYYY") %>-W<% tp.date.now("w") %>
|
|
|
|
## 🗓️ Info
|
|
|
|
| Date | Weather | Moon |
|
|
| -------------- | ------------ | ---- |
|
|
| <% tp.date.now("ddd HH:mm") %> | <% tp.user.wttr_weather("郑州", "m&format=%l+%t+%c&lang=zh") %> | <% tp.user.wttr_weather("郑州", "format=%m&lang=zh") %> |
|
|
|
|
## 😊 Emotions
|
|
|
|
| Emotion | Reason or Trigger |
|
|
|------------------|-------------------------------|
|
|
| 😊 Happy | |
|
|
| 😢 Sad | |
|
|
| 😡 Angry | |
|
|
| 😔 Disappointed | |
|
|
| 😂 Laughing | |
|
|
| 😭 Crying | |
|
|
| 😱 Scared | |
|
|
|
|
## 🍎 Health
|
|
|
|
| Type | Days/Count | Description |
|
|
| ----------------- | ---------- | ----------------------- |
|
|
| Diet records | | |
|
|
| Exercise log | | |
|
|
| Sleep log | | |
|
|
| Hydration | | |
|
|
| Mental Relaxation | | |
|
|
|
|
## ✅ What Went Well
|
|
|
|
| Task/Activity | Progress | Description |
|
|
| ------------------- | --------------- | ----------- |
|
|
| [项目名称/任务名称] | [进行中/已完成] | [描述] |
|
|
|
|
## ❌ What Didn't Go Well
|
|
|
|
| Challenge/Issue | Progress | Description | Possible Solution |
|
|
| ----------------- | ------------ | ----------------- | ----------------- |
|
|
| [问题名称] | [进行中/已完成] | [问题描述] | [潜在解决方案] |
|
|
|
|
## ⏭️ Next Steps
|
|
|
|
### ⭐⭐⭐
|
|
|
|
| Task/Activity | Time Allocation |
|
|
| ------------------- | --------------- |
|
|
| [项目名称/任务名称] | ⏲️ |
|
|
|
|
### ⭐⭐
|
|
|
|
| Task/Activity | Time Allocation |
|
|
| ------------------- | --------------- |
|
|
| [项目名称/任务名称] | ⏲️ |
|
|
|
|
### ⭐
|
|
|
|
| Task/Activity | Time Allocation |
|
|
| ------------------- | --------------- |
|
|
| [项目名称/任务名称] | ♾️ |
|
|
|
|
## 📝 Notes
|
|
|
|
本周学习点或收获
|
|
|
|
## 📊 ThisWeek's Overview
|
|
|
|
| Score (1-10) | Self Evaluation | Feedback from Others |
|
|
| ------------ | --------------- | -------------------- |
|
|
| | | |
|