53 lines
1.2 KiB
Markdown
53 lines
1.2 KiB
Markdown
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## 📅 Info
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| Date | Weather | Moon |
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| -------------- | ------------ | ---- |
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| 12月 7 日 | ☀️ | 🌘 |
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## 📖 Daily
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## 😊 Emotions
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- [ ] 😊 Happy
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- [ ] 😢 Sad
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- [ ] 😡 Angry
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- [x] 😔 Disappointed
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- [ ] 😂 Laughing
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- [ ] 😭 Crying
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- [ ] 😱 Scared
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## 🍎 Habits
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- [ ] 🌅 Early to bed, early to rise
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- [x] 🥕 Healthy eating
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- [x] ☕️ Drink more hot water
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- [ ] 💪 Keep exercising
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- [ ] 🧘♂️ Meditation
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## 📋 To-do List
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- [ ] 📰 Read news
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- [x] 📖 Read a book today
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- [x] 📝 Make a plan for today
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- [ ] 🖋️ Calligraphy practice
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- [ ] 🎯 deliberate practice
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## 📝 Notes
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周一安排计划，周二周三执行，效果还是不错的，整体恢复很快。
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今天稀里糊涂的车又坏了，明天上午依旧是浪费时间的修车。有时候理想状态的效率和工作真的是老天爷赏赐的时间，总是感觉习惯被打破以后，莫名其妙的恢复困难。
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今天的情绪处理的也还算好，但是总是会因为七七八八的杂事，影响心情。
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总是就是我太想进步了，沉下心来，继续前行，总结，复盘，进步！
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对了，还有每日习惯的养成，冲啊！
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