# <% tp.date.now("YYYY") %>-W<% tp.date.now("w") %>

## 🗓️ Info

| Date       | Weather | Moon                                                 |
| -------------- | ------------ | ---- |
| <% tp.date.now("ddd HH:mm") %> | <% tp.user.wttr_weather("郑州", "m&format=%l+%t+%c&lang=zh") %> | <% tp.user.wttr_weather("郑州", "format=%m&lang=zh") %> |

## 😊 Emotions

| Emotion          | Reason or Trigger              |
|------------------|-------------------------------|
| 😊 Happy         |                     |
| 😢 Sad           |                     |
| 😡 Angry         |                   |
| 😔 Disappointed  |                   |
| 😂 Laughing      |                   |
| 😭 Crying        |                     |
| 😱 Scared        |                     |

## 🍎 Health

| Type              | Days/Count | Description             |
| ----------------- | ---------- | ----------------------- |
| Diet records      |           |    |
| Exercise log      |           |             |
| Sleep log         |           |               |
| Hydration         |            |  |
| Mental Relaxation |           |      |

## ✅ What Went Well

| Task/Activity       | Progress      | Priority |
| ------------------- | ------------- | -------- |
| [项目名称/任务名称] | 进行中/已完成 | ⭐⭐⭐      |

## ❌ What Didn't Go Well

| Challenge/Issue   | Description  | Possible Solution | Impact Level    |
| ----------------- | ------------ | ----------------- | --------------- |
| [问题名称]        | [问题描述]   | [潜在解决方案]     | ⭐⭐⭐ |

## ⏭️ Next Steps

| Task/Activity       | Planned Status | Time Allocation |
| ------------------- | -------------- | --------------- |
| [项目名称/任务名称] | 进行中/已完成  |                 |

## 📝 Notes

本周学习点或收获

## 📊 ThisWeek's Overview

| Score (1-10) | Self Evaluation | Feedback from Others |
| ------------ | --------------- | -------------------- |
|              |                 |                      |