🗓️ Info §
| Date | Lunar | Weather | Moon |
|---|
| <% tp.date.now(“ddd HH:mm”) %> | <% tp.web.lunar_date() %> | <% tp.web.weather(“郑州”, “units=m&format=%l+%t+%c&lang=zh”) %> | <% tp.web.weather(“郑州”, “format=%m&lang=zh”) %> |
😊 Emotions §
| Emotion | Reason or Trigger |
|---|
| 😊 Happy | |
| 😢 Sad | |
| 😡 Angry | |
| 😔 Disappointed | |
| 😂 Laughing | |
| 😭 Crying | |
| 😱 Scared | |
🍎 Health §
| Type | Days/Count | Description |
|---|
| Diet records | | |
| Exercise log | | |
| Sleep log | | |
| Hydration | | |
| Mental Relaxation | | |
✅ What Went Well §
| Task/Activity | Progress | Description |
|---|
| [项目名称/任务名称] | [进行中/已完成] | [描述] |
❌ What Didn’t Go Well §
| Challenge/Issue | Progress | Description | Possible Solution |
|---|
| [问题名称] | [进行中/已完成] | [问题描述] | [潜在解决方案] |
⏭️ Next Steps §
⭐⭐⭐ §
| Task/Activity | Time Allocation |
|---|
| [项目名称/任务名称] | ⏲️ |
⭐⭐ §
| Task/Activity | Time Allocation |
|---|
| [项目名称/任务名称] | ⏲️ |
| Task/Activity | Time Allocation |
|---|
| [项目名称/任务名称] | ♾️ |
📝 Notes §
本周学习点或收获
📊 ThisWeek’s Overview §
| Score (1-10) | Self Evaluation | Feedback from Others |
|---|
| | |