From bdedd5ce81028da7fc1a7e83e665a59a63c28361 Mon Sep 17 00:00:00 2001
From: 7Wate <zhouzhongping@7wate.com>
Date: Wed, 21 Sep 2022 12:15:03 +0800
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 journal/2022/W37/2022-09-17.md |  2 +-
 journal/2022/W38/2022-09-20.md | 36 ++++++++++++++++++++++++++++++++++
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-# 2022-09-18
+# 2022-09-17
 
 ## Info
 
diff --git a/journal/2022/W38/2022-09-20.md b/journal/2022/W38/2022-09-20.md
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+# 2022-09-20
+
+## Info
+
+| Date           | Weather      | Moon |
+| -------------- | ------------ | ---- |
+| 周三 12:10 | 郑州 +21°C ☀️   | 🌘 |
+
+## Daily
+
+> 落日心犹壮，秋风病欲疏。
+> — *江汉·杜甫（唐代）*
+
+![daily_random_picture](https://images.unsplash.com/photo-1423768164017-3f27c066407f?crop=entropy&cs=tinysrgb&fit=crop&fm=jpg&h=1080&ixid=MnwxfDB8MXxyYW5kb218MHx8bW91bnRhaW4sd2F0ZXIsbGFuZHNjYXBlLGdhbGF4eSxjaXR5fHx8fHx8MTY2MzczMzQwMA&ixlib=rb-1.2.1&q=80&utm_campaign=api-credit&utm_medium=referral&utm_source=unsplash_source&w=1920)
+
+## Habits
+
+- [x] 早睡早起 🌃
+- [x] 健康饮食 🥗
+- [x] 多喝热水 ☕️
+- [ ] 保持运动 💪
+
+## To-do List
+
+- [x] 阅读资讯 📺
+- [x] 今日读书 📖
+- [x] 今日计划 ✏
+- [ ] 今日分享 📌
+
+## Notes
+
+周一晚上没有休息好，然后周二精神又很差，所以工作产出不比上周，但是依旧有进度存在！
+
+一整天脑瓜子萌萌哒，晚上也是放松了一下，喝了一瓶口服液睡了个好觉，今日周三继续努力工作、努力产出！！！
+
+《如何阅读一本书》需要本周继续产出！
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