diff --git a/Journal/2024/W30/2024-07-25.md b/Journal/2024/W30/2024-07-25.md new file mode 100644 index 00000000..a04e8eb3 --- /dev/null +++ b/Journal/2024/W30/2024-07-25.md @@ -0,0 +1,48 @@ +## ๐Ÿ“… Info + +| Date | Lunar | Weather | Moon | +| ------------------------------ | ------------------------- | ------------------------------------------------------------- | ----------------------------------------------- | +| ๅ‘จๅ›› 23:52 | ็”ฒ่พฐ้พ™ๅนด ่พ›ๆœชๆœˆ ๅบšๅฏ…ๆ—ฅ ๅ†œๅŽ†ๅ…ญๆœˆไบŒๅ | ้ƒ‘ๅทž +27ยฐC ๐ŸŒฆ | ๐ŸŒ– | + +## ๐Ÿ“– Daily + +้›พ้œฒๅคœไพต่กฃ๏ผŒๅ…ณๅฑฑๆ™“ๅ‚ฌ่ฝดใ€‚โ€”โ€”ๅดๅ‡๏ผˆๅ—ๅŒ—ๆœ๏ผ‰ + +## ๐Ÿ˜Š Emotions + +- [ ] ๐Ÿ˜Š Happy +- [ ] ๐Ÿ˜ข Sad +- [x] ๐Ÿ˜ก Angry +- [x] ๐Ÿ˜” Disappointed +- [ ] ๐Ÿ˜‚ Laughing +- [ ] ๐Ÿ˜ญ Crying +- [ ] ๐Ÿ˜ฑ Scared + +## ๐ŸŽ Habits + +- [ ] ๐ŸŒ… Early to bed, early to rise +- [x] ๐Ÿฅ• Healthy eating +- [x] โ˜•๏ธ Drink more hot water +- [ ] ๐Ÿ’ช Keep exercising +- [ ] ๐Ÿง˜โ€โ™‚๏ธ Meditation + +## ๐Ÿ“‹ To-do List + +- [x] ๐Ÿ“ฐ Read news +- [x] ๐Ÿ“– Read a book today +- [ ] ๐Ÿ“ Make a plan for today +- [ ] ๐Ÿ–‹๏ธ Calligraphy practice +- [ ] ๐ŸŽฏ deliberate practice + +## ๐ŸŒŸ Best Things + +ๆธ…็†ๅซ็”Ÿ +่ฎก็ฎ—ๆœบๅญ˜ๅ‚จๆ–น้ข็š„ๅญฆไน  + +## ๐Ÿ“ Notes + +ไปŠๅคฉ็œŸ็š„ๆ— ๆ•Œๆฐ”๏ผŒ็”Ÿๆดป็œŸ็š„ๆ˜ฏไธ€ๅœฐ้ธกๆฏ›่’œ็šฎใ€‚ๆˆ‘ไนŸๆ˜ฏ็œŸ็š„้žๅธธไน‹ๆ— ๅฅˆ๏ผ + +ไธ็Ÿฅ้“ๅ’‹่ฏดไบ†๏ผŒ็žŽๅ‡ ๆŠŠ่ฟ‡ๅงใ€‚ + +ๆ™šๅฎ‰