日志：2024 年 10 月 09 日

Personal/Journal/2024/W41/2024-10-09.md

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+## 📅 Info
+
+| Date                           | Lunar                     | Weather                                                       | Moon                                            |
+| ------------------------------ | ------------------------- | ------------------------------------------------------------- | ----------------------------------------------- |
+| 周三 23:55 | 甲辰龙年 甲戌月 丙午日 农历九月初七 | 郑州 +23°C ⛅️  | 🌓 |
+
+## 📖 Daily
+
+有三秋桂子，十里荷花。——柳永（宋代）
+
+## 😊 Emotions
+
+- [x] 😊 Happy
+- [ ] 😢 Sad
+- [ ] 😡 Angry
+- [ ] 😔 Disappointed
+- [ ] 😂 Laughing
+- [ ] 😭 Crying
+- [ ] 😱 Scared
+
+## 🍎 Habits
+
+- [x] 🌅 Early to bed, early to rise
+- [x] 🥕 Healthy eating
+- [x] ☕️ Drink more hot water
+- [x] 💪 Keep exercising
+- [x] 🧘‍♂️ Meditation
+
+## 📋 To-do List
+
+- [ ] 📰 Read news
+- [x] 📖 Read a book today
+- [ ] 📝 Make a plan for today
+- [ ] 🖋️ Calligraphy practice
+- [ ] 🎯 deliberate practice
+
+## 🌟 Best Things
+
+早起，做饭，工作，运动
+
+## 📝 Notes
+
+很不错哦！🤓
+
+保持持续正反馈！！！
+
+晚安 🌙