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<html lang="zh"><head><title>2023-W31</title><meta charset="utf-8"/><link rel="preconnect" href="https://fonts.googleapis.com"/><link rel="preconnect" href="https://fonts.gstatic.com"/><link rel="stylesheet" href="https://fonts.googleapis.com/css2?family=IBM Plex Mono&amp;family=Noto Serif Simplified Chinese:wght@400;700&amp;family=Source Sans Pro:ital,wght@0,400;0,600;1,400;1,600&amp;display=swap"/><meta name="viewport" content="width=device-width, initial-scale=1.0"/><meta property="og:title" content="2023-W31"/><meta property="og:description" content="2023-W31 🗓️ Info DateWeatherMoon周日 22:07郑州 +28°C ⛅️🌖 😊 Emotions 😊 Happy 😢 Sad 😡 Angry 😔 Disappointed 😂 Laughing 😭 Crying 😱 Scared 🍎 Health TypeContentDays/CountDiet ..."/><meta property="og:image" content="https://wiki.7wate.com/static/og-image.png"/><meta property="og:width" content="1200"/><meta property="og:height" content="675"/><link rel="icon" href="../../../../static/icon.png"/><meta name="description" content="2023-W31 🗓️ Info DateWeatherMoon周日 22:07郑州 +28°C ⛅️🌖 😊 Emotions 😊 Happy 😢 Sad 😡 Angry 😔 Disappointed 😂 Laughing 😭 Crying 😱 Scared 🍎 Health TypeContentDays/CountDiet ..."/><meta name="generator" content="Quartz"/><link href="../../../../index.css" rel="stylesheet" type="text/css" spa-preserve/><link href="https://cdnjs.cloudflare.com/ajax/libs/KaTeX/0.16.9/katex.min.css" rel="stylesheet" type="text/css" spa-preserve/><script src="../../../../prescript.js" type="application/javascript" spa-preserve></script><script type="application/javascript" spa-preserve>const fetchData = fetch("../../../../static/contentIndex.json").then(data => data.json())</script></head><body data-slug="Personal/Journal/2023/W31/2023-W31"><div id="quartz-root" class="page"><div id="quartz-body"><div class="left sidebar"><h2 class="page-title"><a href="../../../..">🪴 X·Eden</a></h2><div class="spacer mobile-only"></div><div class="search"><button class="search-button" id="search-button"><p>搜索</p><svg role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19.9 19.7"><title>Search</title><g class="search-path" fill="none"><path stroke-linecap="square" d="M18.5 18.3l-5.4-5.4"></path><circle cx="8" cy="8" r="7"></circle></g></svg></button><div id="search-container"><div id="search-space"><input autocomplete="off" id="search-bar" name="search" type="text" aria-label="搜索些什么" placeholder="搜索些什么"/><div id="search-layout" data-preview="true"></div></div></div></div><button class="darkmode" id="darkmode"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="dayIcon" x="0px" y="0px" viewBox="0 0 35 35" style="enable-background:new 0 0 35 35" xml:space="preserve" aria-label="暗色模式"><title>暗色模式</title><path d="M6,17.5C6,16.672,5.328,16,4.5,16h-3C0.672,16,0,16.672,0,17.5 S0.672,19,1.5,19h3C5.328,19,6,18.328,6,17.5z M7.5,26c-0.414,0-0.789,0.168-1.061,0.439l-2,2C4.168,28.711,4,29.086,4,29.5 C4,30.328,4.671,31,5.5,31c0.414,0,0.789-0.168,1.06-0.44l2-2C8.832,28.289,9,27.914,9,27.5C9,26.672,8.329,26,7.5,26z M17.5,6 C18.329,6,19,5.328,19,4.5v-3C19,0.672,18.329,0,17.5,0S16,0.672,16,1.5v3C16,5.328,16.671,6,17.5,6z M27.5,9 c0.414,0,0.789-0.168,1.06-0.439l2-2C30.832,6.289,31,5.914,31,5.5C31,4.672,30.329,4,29.5,4c-0.414,0-0.789,0.168-1.061,0.44 l-2,2C26.168,6.711,26,7.086,26,7.5C26,8.328,26.671,9,27.5,9z M6.439,8.561C6.711,8.832,7.086,9,7.5,9C8.328,9,9,8.328,9,7.5 c0-0.414-0.168-0.789-0.439-1.061l-2-2C6.289,4.168,5.914,4,5.5,4C4.672,4,4,4.672,4,5.5c0,0.414,0.168,0.789,0.439,1.06 L6.439,8.561z M33.5,16h-3c-0.828,0-1.5,0.672-1.5,1.5s0.672,1.5,1.5,1.5h3c0.828,0,1.5-0.672,1.5-1.5S34.328,16,33.5,16z M28.561,26.439C28.289,26.168,27.914,26,27.5,26c-0.828,0-1.5,0.672-1.5,1.5c0,0.414,0.168,0.789,0.439,1.06l2,2 C28.711,30.832,29.086,31,29.5,31c0.828,0,1.5-0.672,1.5-1.5c0-0.414-0.168-0.789-0.439-1.061L28.561,26.439z M17.5,29 c-0.829,0-1.5,0.672-1.5,1.5v3c0,0.828,0.671,1.5,1.5,1.5s1.5-0.672,1.5-1.5v-3C19,2
<h2 id="-info">🗓️ Info<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-info" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<div class="table-container"><table><thead><tr><th>Date</th><th>Weather</th><th>Moon</th></tr></thead><tbody><tr><td>周日 22:07</td><td>郑州 +28°C ⛅️</td><td>🌖</td></tr></tbody></table></div>
<h2 id="-emotions">😊 Emotions<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-emotions" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<ul class="contains-task-list">
<li class="task-list-item"><input type="checkbox" disabled/> 😊 Happy</li>
<li class="task-list-item"><input type="checkbox" disabled/> 😢 Sad</li>
<li class="task-list-item"><input type="checkbox" disabled/> 😡 Angry</li>
<li class="task-list-item"><input type="checkbox" checked disabled/> 😔 Disappointed</li>
<li class="task-list-item"><input type="checkbox" disabled/> 😂 Laughing</li>
<li class="task-list-item"><input type="checkbox" checked disabled/> 😭 Crying</li>
<li class="task-list-item"><input type="checkbox" disabled/> 😱 Scared</li>
</ul>
<h2 id="-health">🍎 Health<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-health" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<div class="table-container"><table><thead><tr><th>Type</th><th>Content</th><th>Days/Count</th></tr></thead><tbody><tr><td>Diet records</td><td>吃的一般……</td><td>2</td></tr><tr><td>Exercise log</td><td>没怎么锻炼,杂事太多</td><td>1</td></tr><tr><td>Sleep log</td><td>睡得一般,可以认为很差</td><td>0</td></tr></tbody></table></div>
<h2 id="-process">🚀 Process<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-process" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<ul>
<li>
<p>Python 学习:</p>
<ul>
<li>基础已过,这周夯实进阶,主要是深入语法范式,常用模块,项目实践三方面。</li>
</ul>
</li>
<li>
<p>英语学习:</p>
<ul>
<li>未开始,进度 0%,一定要开始!先背单词,学语法,然后写作,读书。</li>
</ul>
</li>
<li>
<p>博客写作:</p>
<ul>
<li>进行中,进度 15%,还是有一些拖延😮‍💨,需要继续坚持输出。</li>
</ul>
</li>
<li>
<p>振兴计划:</p>
<ul>
<li>未开始,去洛阳之前搞定!</li>
</ul>
</li>
</ul>
<h2 id="-problem">🚧 Problem<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-problem" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<ul>
<li>
<p>生活琐事:</p>
<ul>
<li>生活中乱七八糟的琐事太多了,间歇性状态不好🙁🙁🙁。</li>
</ul>
</li>
<li>
<p>解决方案:</p>
<ul>
<li>多多锻炼自己吧,毕竟这不是我能拒绝或者逃避的问题。</li>
</ul>
</li>
</ul>
<h2 id="-note">📝 Note<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-note" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<p>23 年的第 31 周,很久没有复盘分析了。简单地说 23 年上半年生活,工作,学习都处于失控边缘,客观原因居多,主观原因其次。复盘总结还是一定要搞起来,否则真的不知道问题在哪里。</p>
<p>生活中上半年鸡毛蒜皮的琐碎事太多了,总是被种种意想不到的事情打破。我也不是圣人,不断地被打破,只能不断地重新拾起,倒是提升了不少韧性。</p>
<p>当然还有做得好的,需要持续保持下去的。当下已经可以游刃有余的面对生活中的一切琐事了,韧性十足!当然遇见坏事还是赶紧跑,及时止损,减少对自己的影响。</p>
<p>总的来说生活的基础面已经做得很不错了,今后需要继续保持。未来需要加强「生活隔离」和「顿感佛系」。不好的事情及时切割,减少影响,无关的事少操心。</p>
<p>学习方面整体做得不错,主要在于保持和量化。必须量化而不是只讲过程不讲结果。这就需要定期的复盘分析,实践总结,日拱一卒,持续发展。学习方面做得比较好的地方是和 ChatGPT 结合,效率带来了质的提升。未来需要保持现有的优点,多多实践总结,成长锻炼。然后就是多读书、多看报,目前阅读量已经是有的,今年更有望冲击 200 小时!不过阅读中最重要问题就是思考的量化,未来需要持续性的写作。</p>
<p>工作方面依旧是老样子,很多事情我无力改变,只能尝试在条件有限的环境尽力创造价值。未来方向依旧是继续像海绵一样汲取公司宝贵的经验,知识。牢牢把握当下的条件,环境,资源,取其精华弃其糟粕!</p>
<p>整体上对于我个人来说上半年做的不错可以打5.5分。尽管还是有不足之处,但于前一年相比进步神速。生活管理有序,情绪稳定,工作态度给力,学习不断进步,整体表现非常出色。毕竟外在因素不是我能说了算的的,只能在雨天了打把伞,天气晴朗了多晒晒太阳。</p>
<p>上周六,发小因为车祸走了,才刚结婚不到两年……那天早上接到电话,大脑是空白的,忍不住哭得像个孩子。人生的记忆拼图就这么硬生生地被撕扯下来。</p>
<p>其他糟糕的事情就不一一再说了,过去的事情就随风飘散吧。</p>
<p>人生在世,世事难料,且行且珍惜。</p>
<h2 id="-thisweek">📊 ThisWeek<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-thisweek" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<div class="table-container"><table><thead><tr><th>Score</th><th>Evaluation</th></tr></thead><tbody><tr><td>3.0</td><td>收拾行装,继续出发。</td></tr></tbody></table></div>
<h2 id="-nextweek">🎯 NextWeek<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#-nextweek" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
<ul>
<li>Python 学习:进行中,进度 50%。</li>
<li>英语学习200 个单词。</li>
<li>博客3 篇</li>
<li>振兴计划:确定方向,敲定方案!</li>
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