80 lines
3.0 KiB
Markdown
80 lines
3.0 KiB
Markdown
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## 🗓️ Info
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| Date | Lunar | Weather | Moon |
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| ------------------------------ | ------------------------- | ------------------------------------------------------------- | ----------------------------------------------- |
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| 周一 15:41 | 甲辰龙年 己巳月 戊戌日 农历四月廿七 | 郑州 +33°C ☀️ | 🌘 |
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## 😊 Emotions
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| Emotion | Reason or Trigger |
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|------------------|-------------------------------|
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| 😊 Happy | 忙完一件是一件，五月份是躺平而又充实的一个月。 |
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| 😢 Sad | |
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| 😡 Angry | |
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| 😔 Disappointed | |
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| 😂 Laughing | |
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| 😭 Crying | |
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| 😱 Scared | |
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## 🍎 Health
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| Type | Days/Count | Description |
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| ----------------- | ---------- | ----------------------- |
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| Diet records | 5 | 一般一般，自己做饭的次数不是太多 |
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| Exercise log | 3 | 锻炼次数不多，但是有进步 |
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| Sleep log | 5 | 睡眠质量一般一般把 |
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| Hydration | 7 | 喝水倒是已经养成了非常好的习惯 |
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| Mental Relaxation | 2 | 需要学会放松 |
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## ✅ What Went Well
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| Task/Activity | Progress | Description |
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| -------------------------------- | -------- | --------------------------------- |
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| 修正了开发的思维定式，转向云开发 | 待开始 | 以后切换至 cloud ide 进行开发工作 |
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## ❌ What Didn't Go Well
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| Challenge/Issue | Progress | Description | Possible Solution |
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| ----------------- | ------------ | ----------------- | ----------------- |
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| 运动健身 | 未开始 | 没有养成习惯 | 恢复开始三一计划 |
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| 睡眠质量 | 开始 | 需要进一步优化睡眠条件 | 尽可能的提高睡眠质量 |
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## ⏭️ Next Steps
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### ⭐⭐⭐
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| Task/Activity | Time Allocation |
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| --------------- | --------------- |
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| RHCSA/RHCE 考试 | 8 周 |
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| 英语学习 | ♾️ |
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### ⭐⭐
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| Task/Activity | Time Allocation |
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| ------------- | --------------- |
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| 网络规划师 | 22 周 |
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| 面试准备 | 4 周 |
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### ⭐
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| Task/Activity | Time Allocation |
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| ------------------ | --------------- |
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| 博客写作 | ♾️ |
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| 区块链、虚拟币学习 | ♾️ |
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## 📝 Notes
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本周已经复盘，不再进行总结。
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未来安排及计划如上，具体的工作规划结合实际情况。
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学习分配以工作外时间为主，工作内时间为辅助。
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继续冲冲冲！
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## 📊 ThisWeek's Overview
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| Score (1-10) | Self Evaluation | Feedback from Others |
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| ------------ | --------------- | -------------------- |
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| 6 | 期待新的一周 | |
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