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<html lang="zh"><head><title>新冠笔记</title><meta charset="utf-8"/><link rel="preconnect" href="https://fonts.googleapis.com"/><link rel="preconnect" href="https://fonts.gstatic.com"/><link rel="stylesheet" href="https://fonts.googleapis.com/css2?family=IBM Plex Mono&family=Noto Serif Simplified Chinese:wght@400;700&family=Source Sans Pro:ital,wght@0,400;0,600;1,400;1,600&display=swap"/><meta name="viewport" content="width=device-width, initial-scale=1.0"/><meta property="og:title" content="新冠笔记"/><meta property="og:description" content="我和身边亲朋好友感染新冠的详细过程,总结了新冠病毒的症状和应对方法。."/><meta property="og:image" content="https://wiki.7wate.com/static/og-image.png"/><meta property="og:width" content="1200"/><meta property="og:height" content="675"/><link rel="icon" href="../../../static/icon.png"/><meta name="description" content="我和身边亲朋好友感染新冠的详细过程,总结了新冠病毒的症状和应对方法。."/><meta name="generator" content="Quartz"/><link href="../../../index.css" rel="stylesheet" type="text/css" spa-preserve/><link href="https://cdnjs.cloudflare.com/ajax/libs/KaTeX/0.16.9/katex.min.css" rel="stylesheet" type="text/css" spa-preserve/><script src="../../../prescript.js" type="application/javascript" spa-preserve></script><script type="application/javascript" spa-preserve>const fetchData = fetch("../../../static/contentIndex.json").then(data => data.json())</script></head><body data-slug="Personal/Blog/2022/新冠笔记"><div id="quartz-root" class="page"><div id="quartz-body"><div class="left sidebar"><h2 class="page-title"><a href="../../..">🪴 X·Eden</a></h2><div class="spacer mobile-only"></div><div class="search"><button class="search-button" id="search-button"><p>搜索</p><svg role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19.9 19.7"><title>Search</title><g class="search-path" fill="none"><path stroke-linecap="square" d="M18.5 18.3l-5.4-5.4"></path><circle cx="8" cy="8" r="7"></circle></g></svg></button><div id="search-container"><div id="search-space"><input autocomplete="off" id="search-bar" name="search" type="text" aria-label="搜索些什么" placeholder="搜索些什么"/><div id="search-layout" data-preview="true"></div></div></div></div><button class="darkmode" id="darkmode"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="dayIcon" x="0px" y="0px" viewBox="0 0 35 35" style="enable-background:new 0 0 35 35" xml:space="preserve" aria-label="暗色模式"><title>暗色模式</title><path d="M6,17.5C6,16.672,5.328,16,4.5,16h-3C0.672,16,0,16.672,0,17.5 S0.672,19,1.5,19h3C5.328,19,6,18.328,6,17.5z M7.5,26c-0.414,0-0.789,0.168-1.061,0.439l-2,2C4.168,28.711,4,29.086,4,29.5 C4,30.328,4.671,31,5.5,31c0.414,0,0.789-0.168,1.06-0.44l2-2C8.832,28.289,9,27.914,9,27.5C9,26.672,8.329,26,7.5,26z M17.5,6 C18.329,6,19,5.328,19,4.5v-3C19,0.672,18.329,0,17.5,0S16,0.672,16,1.5v3C16,5.328,16.671,6,17.5,6z M27.5,9 c0.414,0,0.789-0.168,1.06-0.439l2-2C30.832,6.289,31,5.914,31,5.5C31,4.672,30.329,4,29.5,4c-0.414,0-0.789,0.168-1.061,0.44 l-2,2C26.168,6.711,26,7.086,26,7.5C26,8.328,26.671,9,27.5,9z M6.439,8.561C6.711,8.832,7.086,9,7.5,9C8.328,9,9,8.328,9,7.5 c0-0.414-0.168-0.789-0.439-1.061l-2-2C6.289,4.168,5.914,4,5.5,4C4.672,4,4,4.672,4,5.5c0,0.414,0.168,0.789,0.439,1.06 L6.439,8.561z M33.5,16h-3c-0.828,0-1.5,0.672-1.5,1.5s0.672,1.5,1.5,1.5h3c0.828,0,1.5-0.672,1.5-1.5S34.328,16,33.5,16z M28.561,26.439C28.289,26.168,27.914,26,27.5,26c-0.828,0-1.5,0.672-1.5,1.5c0,0.414,0.168,0.789,0.439,1.06l2,2 C28.711,30.832,29.086,31,29.5,31c0.828,0,1.5-0.672,1.5-1.5c0-0.414-0.168-0.789-0.439-1.061L28.561,26.439z M17.5,29 c-0.829,0-1.5,0.672-1.5,1.5v3c0,0.828,0.671,1.5,1.5,1.5s1.5-0.672,1.5-1.5v-3C19,29.672,18.329,29,17.5,29z M17.5,7 C11.71,7,7,11.71,7,17.5S11.71,28,17.5,28S28,23.29,28,17.5S23.29,7,17.5,7z M17.5,25c-4.136,0-7.5-3.364-7.5-7.5 c0-4.136,3.364-7.5,7.5-7.5c4.136,0,7.5,3.364,7.5,7.5C25,21.636,21.636,25,17.5,25z"></path><
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<p>十月份还在封禁的时候，我通过电报等多方渠道获得的信息：新冠的感染在未来是必然的了，最有效的准备就是买退烧片，屯感冒药。然后我就通知身边的亲朋好友买药，可惜没人信。最后我自己屯了点，给家里人备了点。后来的后来想必各位也都经历了，退烧药嘎嘎难买，莲花清瘟胶囊妥妥智商税……简单记录一下我和身边人的新冠历程以及建议和未来的准备，希望能对你有帮助。</p>
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<h2 id="我自己">我自己<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#我自己" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<p>第一天中午左右发烧到第二天早上，然后就再也没有发烧。想着新冠疫情不过如此？但是发烧仅仅标志着你确诊新冠了，特别是当下这个时间节点，发烧意味着 90% 的可能阳性。</p>
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<p>第三天开始水泥鼻子，溺水的感觉只能通过嘴巴呼吸，紧接着咳嗽，流鼻子，嗓子疼。第四五天明显好转，感觉差不多就好了。第七天嗅觉、味觉完全消失。</p>
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<p>你可能感觉新冠还行，但其实不然，从发烧到现在半个月了，我还是很虚弱，嗅觉味觉也未完全恢复。从个人体验来说，新冠绝对不是普通感冒，也不是发烧结束就好了。</p>
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<h2 id="室友-abc">室友 A&B&C<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#室友-abc" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<p>第一天到第四天几乎都在反反复复的发烧，都超过了 38.5°，只能通过吃布洛芬降温止痛。期间有一天室友退烧，甚至还打了一天游戏……</p>
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<p>退烧之后就是水泥鼻子，咳嗽嗓子疼，第七天左右恢复精力。后续是否虚弱也没有过多咨询。</p>
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<p>我和室友 7X24 小时完全呆在一块，所以对抗新冠个人免疫力还是最重要的。</p>
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<h2 id="家人-abc">家人 A&B&C<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#家人-abc" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<p>家里人基本上都是发烧半天，后续症状较轻，部分嗅觉消失。但是从发烧的第一天算起，后续一定会有相对应的症状存在的，例如：水泥鼻子，嗓子疼，流鼻涕等。</p>
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<p>但是家里人都感觉好了之后很虚弱，所得症状大致相同。主观感觉可能基因遗传的因素也有，问了叔叔，表哥也都症状较轻。</p>
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<h2 id="总结">总结<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#总结" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<p>新冠绝对不是普通的感冒，并且从发烧第一天算起最少需要 15 天左右的时间恢复，切勿盲目自信乱得瑟！（个人主观体验）</p>
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<p>新冠不存在任何特效药，发烧超过 38.5° 吃布洛芬类降温止痛药是最好的选择，同时多喝热水除此之外没有任何直接有效的办法。（硬抗的有效方法）</p>
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<p>新冠确诊 3 - 5 天反复发烧不退，建议直接去医院做肺部 CT 并且抽血化验。切勿盲目相信社区诊所，大部分社区诊所只会一味的打糖皮质激素和抗生素。（咨询过医师朋友）</p>
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<p>新冠退烧以后必然会迎来各种各样的后遗症，因人而异。但是退烧真真真的不意味着身体好了！一定要注意防护，保养身体。（个人主观建议）</p>
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<h2 id="未来的准备">未来的准备<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#未来的准备" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<p>综合各种渠道可以获得的信息，首先能明确的事情就是<strong>新冠管控放开很大程度是不可逆的，除非那天新冠致死率提升</strong>。新冠并不是一次阳性，永久抗体，如果感染了毒株 A 那么并不能直接免疫毒株 B。</p>
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<p>新冠抗体大多 3-6 个月保持在高峰，现在是 12 月，那么就意味着明年 5-6 月份一定会再有一次感染高峰。也许是复阳，也许是感染不同的毒株。到时为了防止医疗挤兑，建议各位有机会提前备好相对应的药品。如果线性思维去考虑的话，明年 10 月份左右也会在有一次感染高峰，但未来是不可控的。</p>
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<p>现如今的大环境下，我们也没有任何选择的权力去拒绝感染。只有平时多运动，保持良好情绪，多喝牛奶多吃鸡蛋开心快乐每一天才是最有效的。如果各位博友有需要布洛芬，N95，抗原等，可以无偿友情代买。虽然不保证时刻有货，但是工作原因可以第一时间一手拿货。</p>
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<p>如果有需要的可以直接留言或者邮箱联系我，望安康！</p></article><hr/><div class="page-footer"></div></div><div class="right sidebar"><div class="graph"><h3>关系图谱</h3><div class="graph-outer"><div id="graph-container" data-cfg="{"drag":true,"zoom":true,"depth":1,"scale":1.1,"repelForce":0.5,"centerForce":0.3,"linkDistance":30,"fontSize":0.6,"opacityScale":1,"showTags":true,"removeTags":[],"focusOnHover":false}"></div><button id="global-graph-icon" aria-label="Global Graph"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewBox="0 0 55 55" fill="currentColor" xml:space="preserve"><path d="M49,0c-3.309,0-6,2.691-6,6c0,1.035,0.263,2.009,0.726,2.86l-9.829,9.829C32.542,17.634,30.846,17,29,17
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