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<html><head><title>2022-W47</title><meta charSet="utf-8"/><meta name="viewport" content="width=device-width, initial-scale=1.0"/><meta property="og:title" content="2022-W47"/><meta property="og:description" content="2022-W47 § Info § DateWeatherMoon周一 11:06郑州 +6°C ☁️🌒 Daily § 昨夜闲潭梦落花,可怜春半不还家。 — 春江花月夜·张若虚(唐代) Note § 算下来也是很久没有写周报了,最近疫情导致的生活的不稳定以及习惯的转变都需要时间去适应,不过感觉也已经习惯新的生活了。总的来说还是从以下五个方面来复盘总结。 早起 § 天冷了,也容易懈怠了。目前存在的问题就是每日学习工作任务不清晰明确,有时候就不知道要干嘛就会导致一整天都被琐碎的事情吸引导致最后无所事事。 解决方案:执行 主/支线 任务,每日早上必须划分今日 主/支线 任务。这是必须完成而且是一定要高质量完成的事情,持续保持正反馈!! 运动 § 最近天冷了,再加上无所事事导致的效率低,有时候就会下班了哎西吧怎么这么多事还没搞定,导致直接压缩了运动的时间。 必须要改善早起的问题,然后再解决运动的问题。保持每周 3-5 次的运动频率,同时加上合理的饮食搭配快速练出好身材! 阅读 § 阅读倒是一直没有停止,已经养成习惯了。唯一的问题就是阅读时间,看到别人每周阅读 20+ 小时以上,觉得很难以置信;后来经过实际尝试,发现也并不是不可能。 不要为了阅读而阅读,阅读完一本书总会有心得体会。保持好阅读输出的节奏,持续正反馈! 冥想 § 这个话题还未深入学习和研究,暂时不展开! 写作 § 唉,我的写作总是会有很大的问题,一时想写的非常多,有时候半个月就写不出来一个字。没有稳定的产出效率。总是会拖更,然后导致文章难产。 解决方案:保持 wiki 的持续输出,然后手里多存几篇稿子。这样博客可以持续稳定的输出,同时 wiki 也能记录一些乱七八糟的文字。暂时认为这是比较好的解决方案。 极简 § 结合最近阅读的一本书,虽然评价不高,但是觉得很有必要为这五点再加上一点就是极简。期待践行后的体验总结!!! ThisWeek § 分数评价1."/><meta property="og:image" content="https://wiki.7wate.com/static/og-image.png"/><meta property="og:width" content="1200"/><meta property="og:height" content="675"/><link rel="icon" href="../../../static/icon.png"/><meta name="description" content="2022-W47 § Info § DateWeatherMoon周一 11:06郑州 +6°C 🌒 Daily § 昨夜闲潭梦落花可怜春半不还家 春江花月夜·张若虚唐代 Note § 算下来也是很久没有写周报了最近疫情导致的生活的不稳定以及习惯的转变都需要时间去适应不过感觉也已经习惯新的生活了总的来说还是从以下五个方面来复盘总结 早起 § 天冷了也容易懈怠了目前存在的问题就是每日学习工作任务不清晰明确有时候就不知道要干嘛就会导致一整天都被琐碎的事情吸引导致最后无所事事 解决方案执行 /支线 任务每日早上必须划分今日 /支线 任务这是必须完成而且是一定要高质量完成的事情持续保持正反馈 运动 § 最近天冷了再加上无所事事导致的效率低有时候就会下班了哎西吧怎么这么多事还没搞定导致直接压缩了运动的时间 必须要改善早起的问题然后再解决运动的问题保持每周 3-5 次的运动频率同时加上合理的饮食搭配快速练出好身材 阅读 § 阅读倒是一直没有停止已经养成习惯了唯一的问题就是阅读时间看到别人每周阅读 20+ 小时以上觉得很难以置信后来经过实际尝试发现也并不是不可能 不要为了阅读而阅读阅读完一本书<EFBFBD>
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<h2 id="info">Info<a aria-hidden="true" tabindex="-1" href="#info" class="internal"> §</a></h2>
<table><thead><tr><th>Date</th><th>Weather</th><th>Moon</th></tr></thead><tbody><tr><td>周一 11:06</td><td>郑州 +6°C ☁️</td><td>🌒</td></tr></tbody></table>
<h2 id="daily">Daily<a aria-hidden="true" tabindex="-1" href="#daily" class="internal"> §</a></h2>
<blockquote>
<p>昨夜闲潭梦落花,可怜春半不还家。
<em>春江花月夜·张若虚(唐代)</em></p>
</blockquote>
<h2 id="note">Note<a aria-hidden="true" tabindex="-1" href="#note" class="internal"> §</a></h2>
<p>算下来也是很久没有写周报了,最近疫情导致的生活的不稳定以及习惯的转变都需要时间去适应,不过感觉也已经习惯新的生活了。总的来说还是从以下五个方面来复盘总结。</p>
<h3 id="早起">早起<a aria-hidden="true" tabindex="-1" href="#早起" class="internal"> §</a></h3>
<p>天冷了,也容易懈怠了。目前存在的问题就是每日学习工作任务不清晰明确,有时候就不知道要干嘛就会导致一整天都被琐碎的事情吸引导致最后无所事事。</p>
<p>解决方案:执行 主/支线 任务,每日早上必须划分今日 主/支线 任务。这是必须完成而且是一定要高质量完成的事情,持续保持正反馈!!</p>
<h3 id="运动">运动<a aria-hidden="true" tabindex="-1" href="#运动" class="internal"> §</a></h3>
<p>最近天冷了,再加上无所事事导致的效率低,有时候就会下班了哎西吧怎么这么多事还没搞定,导致直接压缩了运动的时间。</p>
<p>必须要改善早起的问题,然后再解决运动的问题。保持每周 3-5 次的运动频率,同时加上合理的饮食搭配快速练出好身材!</p>
<h3 id="阅读">阅读<a aria-hidden="true" tabindex="-1" href="#阅读" class="internal"> §</a></h3>
<p>阅读倒是一直没有停止,已经养成习惯了。唯一的问题就是阅读时间,看到别人每周阅读 20+ 小时以上,觉得很难以置信;后来经过实际尝试,发现也并不是不可能。</p>
<p>不要为了阅读而阅读,阅读完一本书总会有心得体会。保持好阅读输出的节奏,持续正反馈!</p>
<h3 id="冥想">冥想<a aria-hidden="true" tabindex="-1" href="#冥想" class="internal"> §</a></h3>
<p>这个话题还未深入学习和研究,暂时不展开!</p>
<h3 id="写作">写作<a aria-hidden="true" tabindex="-1" href="#写作" class="internal"> §</a></h3>
<p>唉,我的写作总是会有很大的问题,一时想写的非常多,有时候半个月就写不出来一个字。没有稳定的产出效率。总是会拖更,然后导致文章难产。</p>
<p>解决方案:保持 wiki 的持续输出,然后手里多存几篇稿子。这样博客可以持续稳定的输出,同时 wiki 也能记录一些乱七八糟的文字。暂时认为这是比较好的解决方案。</p>
<h3 id="极简">极简<a aria-hidden="true" tabindex="-1" href="#极简" class="internal"> §</a></h3>
<p>结合最近阅读的一本书,虽然评价不高,但是觉得很有必要为这五点再加上一点就是极简。期待践行后的体验总结!!!</p>
<h2 id="thisweek">ThisWeek<a aria-hidden="true" tabindex="-1" href="#thisweek" class="internal"> §</a></h2>
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s-2-0.897-2-2s0.897-2,2-2S47,39.897,47,41z M49,10c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S51.206,10,49,10z"></path></svg></div><div id="global-graph-outer"><div id="global-graph-container" data-cfg="{&quot;drag&quot;:true,&quot;zoom&quot;:true,&quot;depth&quot;:-1,&quot;scale&quot;:0.9,&quot;repelForce&quot;:0.5,&quot;centerForce&quot;:0.3,&quot;linkDistance&quot;:30,&quot;fontSize&quot;:0.6,&quot;opacityScale&quot;:1,&quot;showTags&quot;:true,&quot;removeTags&quot;:[]}"></div></div></div><div class="toc desktop-only"><button type="button" id="toc" class><h3>Table of Contents</h3><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="fold"><polyline points="6 9 12 15 18 9"></polyline></svg></button><div id="toc-content"><ul class="overflow"><li class="depth-0"><a href="#2022-w47" data-for="2022-w47">2022-W47</a></li><li class="depth-1"><a href="#info" data-for="info">Info</a></li><li class="depth-1"><a href="#daily" data-for="daily">Daily</a></li><li class="depth-1"><a href="#note" data-for="note">Note</a></li><li class="depth-2"><a href="#早起" data-for="早起">早起</a></li><li class="depth-2"><a href="#运动" data-for="运动">运动</a></li><li class="depth-2"><a href="#阅读" data-for="阅读">阅读</a></li><li class="depth-2"><a href="#冥想" data-for="冥想">冥想</a></li><li class="depth-2"><a href="#写作" data-for="写作">写作</a></li><li class="depth-2"><a href="#极简" data-for="极简">极简</a></li><li class="depth-1"><a href="#thisweek" data-for="thisweek">ThisWeek</a></li></ul></div></div><div class="backlinks "><h3>Backlinks</h3><ul class="overflow"><li>No backlinks found</li></ul></div><div class="explorer mobile-only"><button type="button" id="explorer" data-behavior="collapse" data-collapsed="collapsed" data-savestate="true" data-tree="[{&quot;path&quot;:&quot;Basics&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Basics/english&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Blog&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/个人成长&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/医学健康&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/历史&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/哲学宗教&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/心理&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/政治军事&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/教育学习&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/文学&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/生活百科&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/社会文化&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/科学技术&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/经济理财&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/艺术&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Book/计算机&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Company&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Company/信息化&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Company/信息化/规范&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Culture&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Government&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Government/中国&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Government/中国/标准&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Government/中国/法律&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Journal&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Journal/2022&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Journal/2022/W34&quot;,&quot;collapsed&quot;:true},{&quot;path&quot;:&quot;Journal/2022/W
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