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<html lang="zh"><head><title>2022-W39</title><meta charset="utf-8"/><link rel="preconnect" href="https://fonts.googleapis.com"/><link rel="preconnect" href="https://fonts.gstatic.com"/><link rel="stylesheet" href="https://fonts.googleapis.com/css2?family=IBM Plex Mono&family=Noto Serif Simplified Chinese:wght@400;700&family=Source Sans Pro:ital,wght@0,400;0,600;1,400;1,600&display=swap"/><meta name="viewport" content="width=device-width, initial-scale=1.0"/><meta property="og:title" content="2022-W39"/><meta property="og:description" content="2022-W39 Info DateWeatherMoon周六 16:17郑州 +17°C ☀️🌕 Daily 西风酒旗市，细雨菊花天。 — 秋怀·欧阳修（宋代） Process Null Problem 信息收集实验 - 数字化落实实验 in 微信阅读未进行 数学 + 英语具体执行计划落实未进行 微信推送多样化落实 建立网站构思、打磨 Note ..."/><meta property="og:image" content="https://wiki.7wate.com/static/og-image.png"/><meta property="og:width" content="1200"/><meta property="og:height" content="675"/><link rel="icon" href="../../../../static/icon.png"/><meta name="description" content="2022-W39 Info DateWeatherMoon周六 16:17郑州 +17°C ☀️🌕 Daily 西风酒旗市，细雨菊花天。 — 秋怀·欧阳修（宋代） Process Null Problem 信息收集实验 - 数字化落实实验 in 微信阅读未进行 数学 + 英语具体执行计划落实未进行 微信推送多样化落实 建立网站构思、打磨 Note ..."/><meta name="generator" content="Quartz"/><link href="../../../../index.css" rel="stylesheet" type="text/css" spa-preserve/><link href="https://cdnjs.cloudflare.com/ajax/libs/KaTeX/0.16.9/katex.min.css" rel="stylesheet" type="text/css" spa-preserve/><script src="../../../../prescript.js" type="application/javascript" spa-preserve></script><script type="application/javascript" spa-preserve>const fetchData = fetch("../../../../static/contentIndex.json").then(data => data.json())</script></head><body data-slug="Personal/Journal/2022/W39/2022-W39"><div id="quartz-root" class="page"><div id="quartz-body"><div class="left sidebar"><h2 class="page-title"><a href="../../../..">🪴 X·Eden</a></h2><div class="spacer mobile-only"></div><div class="search"><button class="search-button" id="search-button"><p>搜索</p><svg role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19.9 19.7"><title>Search</title><g class="search-path" fill="none"><path stroke-linecap="square" d="M18.5 18.3l-5.4-5.4"></path><circle cx="8" cy="8" r="7"></circle></g></svg></button><div id="search-container"><div id="search-space"><input autocomplete="off" id="search-bar" name="search" type="text" aria-label="搜索些什么" placeholder="搜索些什么"/><div id="search-layout" data-preview="true"></div></div></div></div><button class="darkmode" id="darkmode"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="dayIcon" x="0px" y="0px" viewBox="0 0 35 35" style="enable-background:new 0 0 35 35" xml:space="preserve" aria-label="暗色模式"><title>暗色模式</title><path d="M6,17.5C6,16.672,5.328,16,4.5,16h-3C0.672,16,0,16.672,0,17.5 S0.672,19,1.5,19h3C5.328,19,6,18.328,6,17.5z M7.5,26c-0.414,0-0.789,0.168-1.061,0.439l-2,2C4.168,28.711,4,29.086,4,29.5 C4,30.328,4.671,31,5.5,31c0.414,0,0.789-0.168,1.06-0.44l2-2C8.832,28.289,9,27.914,9,27.5C9,26.672,8.329,26,7.5,26z M17.5,6 C18.329,6,19,5.328,19,4.5v-3C19,0.672,18.329,0,17.5,0S16,0.672,16,1.5v3C16,5.328,16.671,6,17.5,6z M27.5,9 c0.414,0,0.789-0.168,1.06-0.439l2-2C30.832,6.289,31,5.914,31,5.5C31,4.672,30.329,4,29.5,4c-0.414,0-0.789,0.168-1.061,0.44 l-2,2C26.168,6.711,26,7.086,26,7.5C26,8.328,26.671,9,27.5,9z M6.439,8.561C6.711,8.832,7.086,9,7.5,9C8.328,9,9,8.328,9,7.5 c0-0.414-0.168-0.789-0.439-1.061l-2-2C6.289,4.168,5.914,4,5.5,4C4.672,4,4,4.672,4,5.5c0,0.414,0.168,0.789,0.439,1.06 L6.439,8.561z M33.5,16h-3c-0.828,0-1.5,0.672-1.5,1.5s0.672,1.5,1.5,1.5h3c0.828,0,1.5-0.672,1.5-1.5S34.328,16,33.5,16z M28.561,26.439C28.289,26.168,27.914,26,27.5,26c-0.828
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<h2 id="info">Info<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#info" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<div class="table-container"><table><thead><tr><th>Date</th><th>Weather</th><th>Moon</th></tr></thead><tbody><tr><td>周六 16:17</td><td>郑州 +17°C ☀️</td><td>🌕</td></tr></tbody></table></div>
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<h2 id="daily">Daily<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#daily" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<blockquote>
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<p>西风酒旗市，细雨菊花天。
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— <em>秋怀·欧阳修（宋代）</em></p>
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</blockquote>
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<p><img src="https://images.unsplash.com/photo-1464938050520-ef2270bb8ce8?crop=entropy&cs=tinysrgb&fit=crop&fm=jpg&h=1080&ixid=MnwxfDB8MXxyYW5kb218MHx8bW91bnRhaW4sd2F0ZXIsbGFuZHNjYXBlLGdhbGF4eSxjaXR5fHx8fHx8MTY2NTIxNzA1Mw&ixlib=rb-1.2.1&q=80&utm_campaign=api-credit&utm_medium=referral&utm_source=unsplash_source&w=1920" alt="daily_random_picture"/></p>
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<h2 id="process">Process<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#process" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<ul>
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<li>Null</li>
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</ul>
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<h2 id="problem">Problem<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#problem" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<ol>
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<li>信息收集实验 - 数字化落实实验 in 微信阅读未进行</li>
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<li>数学 + 英语具体执行计划落实未进行</li>
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<li>微信推送多样化落实</li>
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<li>建立网站构思、打磨</li>
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</ol>
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<h2 id="note">Note<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#note" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<p>最近践行早起、阅读、写作、运动、冥想、子弹笔记近两个月了，简单复盘并针对现有问题提出对应解决方案。</p>
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<h3 id="早起">早起<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#早起" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h3>
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<p>我所认为的早起并不是成功学所定义的早起，每日早上四点啊，五点啊，弱弱的感觉这种成功学大部分都有病……</p>
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<p>早起可以延申为规律生活，规律作息，并不是单纯意义上的四点起床，五点起床。结合个人实际情况，我所定制的休息时间为 23:00 休息，6:00 左右自然醒。不过大多时候都是 7:00 左右起床，偶尔 6:00 左右，一般<strong>只要醒了就不会再睡了</strong>，否则我是越睡越困、越困越睡……</p>
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<p>这两个月总体来说，坚持得不错，相对于之前有较大的改善，不过还是偶尔会被外部原因所打乱作息。<strong>下一阶段性目标：继续坚持，非必要不打破作息。</strong></p>
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<h3 id="阅读">阅读<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#阅读" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h3>
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<p>每周阅读一本书还是完全 ok 的，但是吸收归纳产出的话，一个月可能才会啃烂一本书，有些书真的需要细嚼慢咽，慢慢回味。</p>
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<p>读书这件事真的会上瘾，但是感觉很拉闸的一点就是，目前为止还没有找到比较有效利用碎片化时间的方法。所以虽然每日都在阅读，但是需要最少 15 分钟以上的空闲时间，才可以进入沉浸式阅读。</p>
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<p>目前暂时停止了读书计划，因为前几本书的产出还未完成，所以打算再产出后再开始新书阅读。<strong>下一阶段性目标：提高产出效率，保持阅读频率。</strong></p>
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<h3 id="写作">写作<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#写作" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h3>
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<p>产出效率较低一直是我比较头疼的地方，也许是没有找到正确的方法论，感觉也是<strong>写的太少想得太多</strong>。不想写流水账感觉有点敷衍，未来还是需要不断尝试，寻找适合自己的方法。</p>
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<blockquote>
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<p>曾经完成过一次500日写作，如今又开始新一轮500日写作的人帮你总结道：写作开始的时间，并不是你准备、收集、思考、规划、大纲等等过程，写作开始的时间就是你开始写下第一个字的时间，然后继续下去。</p>
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<p>—— ONO</p>
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</blockquote>
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<p>目前还是参考 <a href="https://onojyun.com/" class="external">ONO<svg aria-hidden="true" class="external-icon" viewBox="0 0 512 512"><path d="M320 0H288V64h32 82.7L201.4 265.4 178.7 288 224 333.3l22.6-22.6L448 109.3V192v32h64V192 32 0H480 320zM32 32H0V64 480v32H32 456h32V480 352 320H424v32 96H64V96h96 32V32H160 32z"></path></svg></a> 的建议，但是先写在 wiki 上，然后每周甄选一篇博客发表，暂时就这样尝试。<strong>下一阶段性目标：实现每周产出。</strong></p>
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<h3 id="运动">运动<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#运动" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h3>
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<p>运动还是需要保持，在生活中留出一部分时间去运动、散步，然后继续坚持。不能这几天猛怼接下来几天偷懒，要把运动当成吃饭一样 ~</p>
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<p>工作日的时候，早起的话就会去跑跑步，晚上下班也会在宿舍撸撸铁，不追求马上看到成绩，主要还是培养习惯。同时搭配良好的饮食习惯，拥有一个健康的身体才士革命的本钱呐。</p>
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<p><strong>下一阶段性目标：继续保持，争取早日养成运动习惯。</strong></p>
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<h3 id="冥想">冥想<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#冥想" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h3>
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<p>浅尝了一下，<strong>这玩意真不是玄学，YYDS！！！</strong></p>
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<h3 id="子弹笔记">子弹笔记<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#子弹笔记" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h3>
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<p>子弹笔记也可以理解为复盘总结，目前每日、每周、每季度都会进行工作生活的复盘。本来是一提起日记就会头痛的，但是结合自己的情况，尝试了多种方法，最终找到了适合自己的工具和方法。</p>
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<p>日志总结归纳在 wiki 上边了，可以<a href="https://wiki.7wate.com/journal" class="external">点击打开<svg aria-hidden="true" class="external-icon" viewBox="0 0 512 512"><path d="M320 0H288V64h32 82.7L201.4 265.4 178.7 288 224 333.3l22.6-22.6L448 109.3V192v32h64V192 32 0H480 320zM32 32H0V64 480v32H32 456h32V480 352 320H424v32 96H64V96h96 32V32H160 32z"></path></svg></a>浏览。最重要的就是<strong>每日任务、复盘、习惯养成</strong>，有想法的朋友可以尝试一番。目前发现的几个问题是：任务完成效率不高、习惯养成容易被打破、子弹笔记容易中断。<strong>首先必须肯定这两个月来的进步，但是仍然需要继续保持，直至习惯的养成。</strong></p>
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<p>任务完成效率不高同时带有拖延，主要原因还是对任务难易的估量偏差过大。目前针对此情况的解决方法是：主线任务、支线任务、其他任务；主线任务是具有一定难度和时间成本的，但是无论如何必须完成；支线任务相对主线任务较简单的，所以最少完成一个；其他任务则是换脑子的，很容易就完成的，可以在疲惫的情况下换换脑子。</p>
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<p>这样的话<strong>每日都能切实感受到自己的进步，并且持续保持正反馈！</strong></p>
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<p>子弹笔记和习惯养成容易被打破这方面，主要还是降低心理预期，毕竟都不是圣人。</p>
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<p>Take easy，慢慢来 ~</p>
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<h2 id="thisweek">ThisWeek<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#thisweek" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<div class="table-container"><table><thead><tr><th>分数</th><th>评价</th></tr></thead><tbody><tr><td>3.0</td><td>复盘总结问题，吸取经验成果。</td></tr></tbody></table></div>
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<h2 id="nextweek">NextWeek<a role="anchor" aria-hidden="true" tabindex="-1" data-no-popover="true" href="#nextweek" class="internal"><svg width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></a></h2>
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<p>首先今日是周六，下周一之前将未完成的任务收尾，同时进入工作状态！</p>
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<ul>
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<li>中级软件设计师的学习及考试复习</li>
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<li>信息收集实验 - 数字化落实实验 in 微信阅读</li>
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<li>数学 + 英语具体执行计划</li>
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<li>微信推送多样化落实</li>
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<li>建立网站构思、打磨</li>
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</ul></article><hr/><div class="page-footer"></div></div><div class="right sidebar"><div class="graph"><h3>关系图谱</h3><div class="graph-outer"><div id="graph-container" data-cfg="{"drag":true,"zoom":true,"depth":1,"scale":1.1,"repelForce":0.5,"centerForce":0.3,"linkDistance":30,"fontSize":0.6,"opacityScale":1,"showTags":true,"removeTags":[],"focusOnHover":false}"></div><button id="global-graph-icon" aria-label="Global Graph"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewBox="0 0 55 55" fill="currentColor" xml:space="preserve"><path d="M49,0c-3.309,0-6,2.691-6,6c0,1.035,0.263,2.009,0.726,2.86l-9.829,9.829C32.542,17.634,30.846,17,29,17
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s-3.542,0.634-4.898,1.688l-7.669-7.669C16.785,10.424,17,9.74,17,9c0-2.206-1.794-4-4-4S9,6.794,9,9s1.794,4,4,4
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c0.74,0,1.424-0.215,2.019-0.567l7.669,7.669C21.634,21.458,21,23.154,21,25s0.634,3.542,1.688,4.897L10.024,42.562
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C8.958,41.595,7.549,41,6,41c-3.309,0-6,2.691-6,6s2.691,6,6,6s6-2.691,6-6c0-1.035-0.263-2.009-0.726-2.86l12.829-12.829
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c1.106,0.86,2.44,1.436,3.898,1.619v10.16c-2.833,0.478-5,2.942-5,5.91c0,3.309,2.691,6,6,6s6-2.691,6-6c0-2.967-2.167-5.431-5-5.91
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v-10.16c1.458-0.183,2.792-0.759,3.898-1.619l7.669,7.669C41.215,39.576,41,40.26,41,41c0,2.206,1.794,4,4,4s4-1.794,4-4
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s-1.794-4-4-4c-0.74,0-1.424,0.215-2.019,0.567l-7.669-7.669C36.366,28.542,37,26.846,37,25s-0.634-3.542-1.688-4.897l9.665-9.665
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C46.042,11.405,47.451,12,49,12c3.309,0,6-2.691,6-6S52.309,0,49,0z M11,9c0-1.103,0.897-2,2-2s2,0.897,2,2s-0.897,2-2,2
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S11,10.103,11,9z M6,51c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S8.206,51,6,51z M33,49c0,2.206-1.794,4-4,4s-4-1.794-4-4
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s1.794-4,4-4S33,46.794,33,49z M29,31c-3.309,0-6-2.691-6-6s2.691-6,6-6s6,2.691,6,6S32.309,31,29,31z M47,41c0,1.103-0.897,2-2,2
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s-2-0.897-2-2s0.897-2,2-2S47,39.897,47,41z M49,10c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S51.206,10,49,10z"></path></svg></button></div><div id="global-graph-outer"><div id="global-graph-container" data-cfg="{"drag":true,"zoom":true,"depth":-1,"scale":0.9,"repelForce":0.5,"centerForce":0.3,"linkDistance":30,"fontSize":0.6,"opacityScale":1,"showTags":true,"removeTags":[],"focusOnHover":true}"></div></div></div><div class="toc desktop-only"><button type="button" id="toc" class aria-controls="toc-content" aria-expanded="true"><h3>目录</h3><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="fold"><polyline points="6 9 12 15 18 9"></polyline></svg></button><div id="toc-content" class><ul class="overflow"><li class="depth-0"><a href="#2022-w39" data-for="2022-w39">2022-W39</a></li><li class="depth-1"><a href="#info" data-for="info">Info</a></li><li class="depth-1"><a href="#daily" data-for="daily">Daily</a></li><li class="depth-1"><a href="#process" data-for="process">Process</a></li><li class="depth-1"><a href="#problem" data-for="problem">Problem</a></li><li class="depth-1"><a href="#note" data-for="note">Note</a></li><li class="depth-2"><a href="#早起" data-for="早起">早起</a></li><li class="depth-2"><a href="#阅读" data-for="阅读">阅读</a></li><li class="depth-2"><a href="#写作" data-for="写作">写作</a></li><li class="depth-2"><a href="#运动" data-for="运动">运动</a></li><li class="depth-2"><a href="#冥想" data-for="冥想">冥想</a></li><li class="depth-2"><a href="#子弹笔记" data-for="子弹笔记">子弹笔记</a></li><li class="depth-1"><a href="#thisweek" data-for="thisweek">ThisWeek</a></li><li class="depth-1"><a href="#nextweek" data-for="nextweek">NextWeek</a></li></ul></div></div><div class="explorer mobile-only"><button type="button" id="explorer" data-behavior="collapse" data-collapsed="collapsed" data-savestate="true" data-tree="[{"path":"Personal","collapsed":true},{"path":"Personal/Blog","collapsed":true},{"path":"Personal/Blog/2018","collapsed":true},{"path":"Personal/Blog/2020","collapsed":true},{"path":"Personal/Blog/2021","collapsed":true},{"path":"Personal/Blog/2022","collapsed":true},{"path":"Personal/Blog/2023","collapsed":true},{"path":"Personal/Blog/2024","collapsed":true},{"path":"Personal/Book","collapsed":true},{"path":"Personal/Book/个人成长","collapsed":true},{"path":"Personal/Book/医学健康","collapsed":true},{"path":"Personal/Book/历史","collapsed":true},{"path":"Personal/Book/哲学宗教","collapsed":true},{"path":"Personal/Book/心理","collapsed":true},{"path":"Personal/Book/政治军事","collapsed":true},{"path":"Personal/Book/教育学习","collapsed":true},{"path":"Personal/Book/文学","collapsed":true},{"path":"Personal/Book/生活百科","collapsed":true},{"path":"Personal/Book/社会文化","collapsed":true},{"path":"Personal/Book/科学技术","collapsed":true},{"path":"Personal/Book/经济理财","collapsed":true},{"path":"Personal/Book/艺术","collapsed":true},{"path":"Personal/Book/计算机","collapsed":true},{"path":"Personal/Journal","collapsed":true},{&
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